Climate change is reshaping seasonal patterns, and ticks are thriving because of it. In past decades, summer nights in the Pacific Northwest required fleece jackets. Today, rising temperatures and environmental shifts have extended tick season across the U.S., especially in the summer months. Dr. Marra has experienced a spike in patients firsthand. Why Ticks in Summer 2025 Are Worse Than Previous Years According to the CDC, summer 2025 is shaping up to be one of the worst tick seasons on…

In 2024, Dr. Susan Marra received a Global Lyme Alliance award in recognition of her unwavering dedication to the treatment, awareness, and research of Lyme disease and other tick-borne illnesses. As the only naturopathic physician on GLA’s Medical Advisory Board, Dr. Marra is deeply honored to be acknowledged by the leading nonprofit organization in the Lyme disease community. About the Global Lyme Alliance The Global Lyme Allian…

Dr. Susan L. Marra is excited to introduce one of the most innovative tools in brain-focused healing: the Neuroradiant 1070 Red Light Helmet, also known as the Neuronic Helmet. This advanced, medical-grade red light therapy helmet offers new hope for individuals struggling with brain fog, mood challenges, cognitive decline, and neurological dysfunction caused by chronic illness or aging. What Is a Red Light Therapy Helmet? A red light therapy helmet uses low-level near-infrared light to…

Change Your Vibe 🌟 Change Your Vibe Emotional Recovery and Nervous System Support During Treatment Recovering from tick-borne disease, mold exposure, or long COVID can be physically exhausting — but the emotional toll is just as real. Fear, guilt, anxiety, and depression are common, and it’s easy to feel overwhelmed or hopeless. That’s why elevating your emotional state daily is a vital part of the healing journey. You have the power to change your internal environment, eve…

Fibromyalgia (FM) Understanding the Underlying Causes of Widespread Pain and Fatigue Fibromyalgia (FM) is a modern diagnostic term used to describe a constellation of symptoms—most notably, widespread muscular pain and heightened sensitivity at specific tender points throughout the body. While pain may begin in a localized area such as the neck or shoulders, over time it typically spreads and becomes more generalized. 🧠 Common Symptoms FM pain is often described as: Bur…

Topical Pain Relief Options Topical pain relievers can be a helpful part of managing discomfort caused by inflammation, especially when systemic treatments aren’t tolerated or additional support is needed. Dr. Marra often recommends the following trusted products for localized relief: 🌼 Arnica Montana 6X (Homeopathic) A natural remedy known for its anti-inflammatory and analgesic properties. Often used to relieve: Bruising Muscle soreness Joint pain 💨…

Low Core Body Temp Low Core Body Temperature (less than 97.0 degrees F) #image_title Many patients who suffer from chronic Lyme Disease and coinfections or chronic complex illness, also suffer from a low core body temperature (less than 97.0 degrees F). Sometimes this cold body temperature is due to hypothyroidism, which is relatively easy to diagnose with blood tests and a thermometer, an easily treated with some combination of T3 and T4 sustained release capsules. However, someti…

The Yeast Infection A yeast infection (Candidiasis) is a fungal infection often caused by Candida albicans.  Various reasons that fungal infections occur include: excess sugar and carbohydrates in the diet, alcoholism, mold exposure, allergic constitution, improper replenishing of intestinal flora with probiotics (i.e.,Lactobacillus, Saccromyces) long term use of antibiotics, corticosteroid use, and autoimmune illness.  Symptoms associated with a yeast infection are: gas, bloating, cram…

We’re thrilled to announce a cutting-edge addition to our wellness services: the Firefly red light laser. Developed by Dr. Maurice Bales of Bales Photonics, this advanced technology is now available exclusively at the office of Dr. Susan L. Marra, making us the only provider on the Kitsap Peninsula to offer this medical-grade red light laser therapy. We’re proud to be the only provider in the region offering this powerful, medical-grade red light laser therapy. Read on to learn what it is, how…

Ticks are a growing concern in Washington state, as they can be found in various regions across the state, especially in areas where deer reside. These tiny pests can carry dangerous diseases, such as Lyme disease, and pose a significant risk to humans, adolescents, and pets. Whether you’re an outdoor enthusiast or simply enjoy spending time in your backyard, it’s important to know where ticks are most commonly found and how to protect yourself from them. In this blog post, we’ll discuss th…