Vibrational therapy using a power plate is a novel and unique way to activate the body’s natural reflexive response, engaging the muscles in a consistent and controlled manner. The vibration helps mobilize lymph and blood so that toxins are removed more easily from the extracellular space, and normal flow can be achieved. Additionally, the activation of more muscle fibers helps to increase muscle and bone strength. You will find a therapy session very invigorating, and your energy will be better due to the restoration of blood and lymph flow allows for more oxygen to reach your deep tissues.
Vibrational therapy is excellent to do right after you have completed red light therapy or a red light sauna for weight reduction. The red light helps liquify the fat/cellulite, and then the vibration plate with a 15 minute exercise routine helps to degrade the fat leading to weight loss.
- Better muscle recovery and pain relief
- Calorie burning
- Improved circulation
- Improved lymph flow
- Increased bone density
- Sore muscles
Vibration therapy is CONTRAINDICATED in:
- Areas with skin rash or open wounds
- Elevated clotting risk
- Hypertension
- Metal pins or plates
- Pacemakers
- Pregnancy
- Recent surgery or joint replacement
Please speak with Dr. Marra about whether or not this therapy would be beneficial to you.
