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Healing Affirmations

Healing Affirmations are an incredibly powerful tool in the healing journey. One of the things that are so disheartening about chronic illness is that your spirit can become sick and depressed as well.  This complicates the healing journey substantially.  One way to keep your spirits high while you heal from chronic illness is to do daily affirmations that actually help you heal.  Below are affirmations that you can do or write in your journal to keep your spirits high:

  • I know that I am healing every day
  • My cells feel better and better every day
  • My infections are getting treated every day
  • I know that my body will be well very soon
  • I can feel my body healing every day
  • I am not sick. I am just having a bad day
  • I am just resting to allow my body to heal, which will happen quickly
  • I am so grateful for my herbs and medications that help me heal
  • I am so grateful that I can move, eat, and spend time with my family
  • I am so grateful that I still have a good attitude and goals that I want to accomplish

There are many books online with healing affirmations that you can purchase.  Do this daily, and it will make your healing time shorter. Psychoneuroimmunology is a significant factor in your return to health ad you are in control of that.

Another great way to start your day is with a gratitude journal. Every morning, write down 10 things that you are most grateful for and make them different every day. By doing this, you begin to change your frequency to a higher vibration which is always a better option when you are trying to heal from chronic illness.